Weigh In record (no journal entry) for 02 April 2020
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 26.57g | Prot: 24.63g | Carbs: 29.85g.
Breakfast: Кофе с Молоком, Landers Сыр Легкий 30%, Авокадо Авокадо, Nordic Овсяные Хлопья, Яичный Белок. more...
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steady weight
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Zaj4enok's Weight History
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