Weigh In record (no journal entry) for 02 April 2020
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102.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 37.02g | Prot: 41.46g | Carbs: 34.71g.
Breakfast: Fazer Auzu Tumšā Maize, Cesvaine Holandes Siers, Rigas Miestnieks Doktora Desa Sagriezta, Balticovo Olas. more...
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Losing 7 kg a Week
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