Weigh In record (no journal entry) for 02 April 2020
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124.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 55.51g | Prot: 136.83g | Carbs: 46.95g.
Breakfast: Aussie Bodies Protein FX Lo Carb Mini Protein Cookie Double Choc Chip. Lunch: Youfoodz Satay Chicken and Veg . Dinner: McCain Beer Batter Fish Shop Chips, Coles Tasty Cheddar Shredded, Beef Steak (Lean Only Eaten). more...
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Losing 1.2 kg a Week
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braham99's Weight History
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