haticeylm59's Journal, 01 Apr 20

haticeylm59's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2020

106 kg Lost so far: 0 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

475 kcal

Fat: 28.74g | Prot: 16.92g | Carbs: 39.26g. Breakfast: Kiraz Domates, Kiraz Domates, Roka Marulu, Krem Peyniri, Yeşil Çay. Dinner: Tavuk (Ekmekli ve Kızartılmış), Yoğurt, Pırasa Yemeği. Snacks/Other: Şekersiz Türk Kahvesi. more...

2899 kcal

Exercise: Exercise machine (fast) - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 11 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

haticeylm59's Weight History

View Complete History

haticeylm59's Journal, 01 Apr 20

Submit a Comment

haticeylm59's Weight History