dion410's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
83.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2020:
3257 kcal Fat: 87.70g | Prot: 168.29g | Carbs: 399.64g.   Breakfast: De Zaanse Hoeve Halfvolle Melk, AH Basic Havermout. Lunch: Vita D'or Pindakaas met Stukjes Pinda, Lidl Volkorenbrood met Havervlokken. Dinner: Statesman Makreel in Zonnebloemolie, Trattoria Alfredo Porcini Mushrooms and Truffle Flavour, Dr. Oetker Ristorante Pizza Pollo, De Zaanse Hoeve Halfvolle Melk, AH Basic Havermout. Snacks/Other: Preworkout Halve Scoop!, Markant Bosvruchten Jam, Jumbo Magere Franse Kwark, Minneola. more...


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Goed bezig  
17 Apr 20 by member: dion410

     
 

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