Weigh In record (no journal entry) for 01 April 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.88g | Prot: 26.89g | Carbs: 71.90g.
Breakfast: Pişi, Haşlanmış Yumurta. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tam Yağlı Sade Yoğurt. more...
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Gaining 0.1 kg a Week
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dilaratahincioğlu's Weight History
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