clairejeannn's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
60.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
1268 kcal Fat: 69.18g | Prot: 55.05g | Carbs: 107.49g.   Breakfast: Cheerios, Goats Cheese (Soft), Soft Boiled Egg, Grapefruit, Strawberries. Lunch: Ranch Salad Dressing , Trader Joe's Organic Crunchy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Good Seed Organic Bread. Dinner: Pressed Juicery Greens 1, Mixed Salad Greens, Buyers Best Shoestring French Fried Potatoes , Ciabatta, Ranch Salad Dressing , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Sargento Deli Style Sliced Natural Havarti Cheese, Mayonnaise . Snacks/Other: Cream (Half & Half) , Whole Wheat Saltine Crackers. more...
1827 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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clairejeannn's Weight History


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