Weigh In record (no journal entry) for 01 April 2020
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 36.42g | Prot: 24.89g | Carbs: 82.98g.
Breakfast: Cream of Wheat Cream of Rice. Lunch: Great Value Canola Oil, Vegetable Noodle Soup (Home Recipe), Colby Jack Cheese, Bunny Bread White Sliced Bread. Snacks/Other: Milk (Whole Milk) , Bear Naked Toasted Coconut Clusters. more...
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steady weight
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trojan_n_phx's Weight History
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