Weigh In record (no journal entry) for 23 April 2013
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138.8 kg
Lost so far: 9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 87.62g | Prot: 77.41g | Carbs: 198.02g.
Lunch: crunchy, Himbeeren, Honig, Quark. Dinner: Öl, Maultaschen, Käse, Schinken, Ei, McFlurry, Süßsauer, McDonald McNuggets. Snacks/Other: Kirschsaft. more...
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5261 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Housework - 5 hours, Driving - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jadzia1969's Weight History
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