Weigh In record (no journal entry) for 01 April 2020
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114.2 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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3218 kcal
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Fat: 153.15g | Prot: 154.34g | Carbs: 279.47g.
Breakfast: Green Meadow Welsh Salted Butter, Iceland Sliced Tiger Bloomer, Batts Tomato Ketchup, Semi-Skimmed Milk, Tesco Medium Eggs. Lunch: Tesco Cocktail Sausages, Morrisons Butcher's Style Beef Sausages, Meadow Churn Butter, Fresh Bite Luxury Chicken & Bacon Filling, Kingsmill 50/50 Bread, Iceland Sliced Tiger Bloomer. Dinner: Morrisons Butcher's Style Beef Sausages, Champion Straight Cut Chips, Morrisons Baked Beans, Tesco Medium Free Range Eggs. Snacks/Other: Arla Skyr Icelandic Style Yogurt, Danone Light & Free Greek Style Yoghurt. more...
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Losing 2.8 kg a Week
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Slimmer jim's Weight History
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