Weigh In record (no journal entry) for 01 April 2020
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 55.29g | Prot: 77.40g | Carbs: 93.34g.
Breakfast: Мёд, Кофе с Молоком, Milbona Griechischer Joghurt 2%, Авокадо, Овсяноблин. Lunch: Kemper Hähnchen-Brustfilet-Sülze, Салат Овощной со Сметаной, Приготовленная Морковь, Приготовленный Лук, Lidl Lachsfilet mit Haut . Dinner: Mon Chéri Mon Chéri, Belbake Sultaninen. more...
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Losing 3.5 kg a Week
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oksanafriesen's Weight History
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