okay... I've gained again! even though I've restricted more so I'm gonna workout more for April. it's just the motivation that's the hard bit
|
63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 31.33g | Prot: 44.11g | Carbs: 164.73g.
Breakfast: Pink Lady Apples, Kallo Lightly Salted Wholegrain Low Fat Corn Cakes, Cadbury Treatsize Curly Wurly. Dinner: Bisto Chicken & Thyme Gravy, Yorkshire Pudding, Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli, Asda Carrot & Swede Mash, Parsnips (with Salt, Drained, Cooked, Boiled) , Roasted Potato, Chicken Breast Meat (Roasted, Cooked) . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lily1337's Weight History
|