Weigh In record (no journal entry) for 01 April 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.72g | Prot: 22.93g | Carbs: 80.29g.
Breakfast: Сыр Российский, АТБ Хлеб Бездрожжевой, Арахисовая Паста, Селянський Кефир 1%. Lunch: Банан. Snacks/Other: Багет, Глобино Шинка Варена Куряча. more...
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Gaining 2.8 kg a Week
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shumliakivska's Weight History
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