Weigh In record (no journal entry) for 01 April 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 38.98g | Prot: 202.99g | Carbs: 281.65g.
Breakfast: ESN Designer Whey Protein - Cookies & Cream, Edeka H-Milch Laktosefrei 1,5%, Leerdammer Leger, Handl Tyrol Das Tiroler Leichte Karree, Edeka Roggen Kraft. Lunch: Schwarzwaldmilch Magerquark, Gut & Günstig Skyr Natur. Dinner: Gemüsepfanne, Hähnchenbrustfilet, Aldi Basmati Reis. more...
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Losing 6.3 kg a Week
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maxxer19's Weight History
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