Weigh In record (no journal entry) for 01 April 2020
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75 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 54.38g | Prot: 63.85g | Carbs: 136.37g.
Breakfast: Gut & Günstig Haferflocken, Blaubeeren, Erdbeeren, Honig, TiP H-Vollmilch 3,5%, Kaffee mit Milch, Globus Beeren-Mix TK. Lunch: Gut & Günstig Deutsche Markenbutter, Gut & Günstig Harzer Roller, Gut & Günstig Traditioneller Schweinebraten, Peter & Paul Weltmeisterbrot, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. Dinner: GutBio Tomatensauce mit Kräutern, Maggi Gefüllte Paprika. Snacks/Other: Duplo Duplo, Kräutertee. more...
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Losing 7.7 kg a Week
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Das Fiesel's Weight History
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