Weigh In record (no journal entry) for 01 April 2020
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84.8 kg
Lost so far: 14.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 87.13g | Prot: 72.12g | Carbs: 24.71g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Uovo. Dinner: Mareblu Filetti di Sgombro Affumicati all'olio d'oliva, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti. more...
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Losing 13.3 kg a Week
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emocion82's Weight History
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