Weigh In record (no journal entry) for 01 April 2020
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107.6 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 17.28g | Prot: 72.67g | Carbs: 90.26g.
Lunch: Cabernet Sauvignon, Aldi Hähnchenbrustfilet, Weizenbrötchen, Edeka Spitzkohl, Hackfleisch (95% mager / 5% Fett). Dinner: Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot, Cabernet Sauvignon. more...
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Gaining 2.1 kg a Week
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marcklarname's Weight History
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