Weigh In record (no journal entry) for 01 April 2020
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 55.42g | Prot: 78.19g | Carbs: 256.36g.
Breakfast: Weizenbrötchen, Ketchup, Milch 1,5%, Wikinger Knacker, Milch 1,5%. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Duplo White, Heißer Kakao, Pfanner Ananas-Kokos, Müller Müllermilch Pistazie-Cocos. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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