Weigh In record (no journal entry) for 31 March 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 36.09g | Prot: 80.93g | Carbs: 177.96g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Old Fashioned Oatmeal. Lunch: Pearled Barley (Cooked) , Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Tangerine, Dry Roasted Sunflower Seeds (with Salt Added) , Swedish Fish Swedish Fish Mini Tropical , Elevation Chocolate Protein Powder. more...
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Gaining 0.3 kg a Week
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stevielack5150's Weight History
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