Weigh In record (no journal entry) for 31 March 2020
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95.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 88.69g | Prot: 87.19g | Carbs: 363.30g.
Breakfast: Vipiteno Yogurt Banana, Parmalat Latte Parzialmente Scremato, Banana. Dinner: Melanzana Cotta, San Carlo Crostini Dorati, Olio Extra Vergine di Oliva, Carote, I Campagnoli Piselli, Vitalibre Biscotti ai Cereali, Fiorentini Bio Gallette di Farro. more...
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Losing 8.4 kg a Week
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