Weigh In record (no journal entry) for 31 March 2020
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.30g | Prot: 83.63g | Carbs: 104.15g.
Breakfast: Лаваш, Творог 5%. Lunch: Творожная Запеканка. Dinner: Творог, Лаваш. Snacks/Other: Яблоко, McDonald's Латте Средний. more...
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Losing 3.5 kg a Week
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nastyaseva13's Weight History
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