Weigh In record (no journal entry) for 31 March 2020
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66 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 96.23g | Prot: 47.97g | Carbs: 207.45g.
Breakfast: Zuegg Marmellata di Pesche, Melinda Mela Golden, Unes Fette Biscottate Integrali. Lunch: Okmarket Strudelini Frutti di Bosco, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Carote, Bonduelle Mais Bio, Ponte Reale Mozzarella di Bufala Campana. Dinner: Novi Cioccolato Fondente Extra 52%, Vallè Burro di Soia, Pane Integrale. Snacks/Other: Balocco Gocciolotti. more...
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Losing 1.4 kg a Week
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mammavero93's Weight History
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