Weigh In record (no journal entry) for 31 March 2020
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74.2 kg
Lost so far: 23.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 9.89g | Prot: 18.18g | Carbs: 86.31g.
Breakfast: Mela. Dinner: Mutti Passata di Pomodoro, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva, Barilla Pasta, Lenticchie. more...
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Losing 4.2 kg a Week
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gattapongi's Weight History
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