Weigh In record (no journal entry) for 31 March 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1495 kcal
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Fat: 38.66g | Prot: 121.06g | Carbs: 177.98g.
Breakfast: Raisins (Seedless) , Tea with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Weetabix Weetabix . Lunch: Banana, Granny Smith Apples, Watermelon , Tesco Cucumber, Tesco Medium Eggs. Dinner: Mashed Potato, Cooked Carrots, Tesco Broccoli Florets, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tea with Semi-Skimmed Milk, Water , Buxton Still Natural Mineral Water. more...
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schapmanowl's Weight History
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