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So, I'm holding my own. That's a good thing! Looking forward to a Halloween party @ work today, all day shopping with my sister, Mom & niece tomorrow & then my nephew's birthday party on Sunday! Oooohhhh, the food! Lord, please give me strength & distract me from all this food as much as possible! ;)
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70.6 kg
Lost so far: 29.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2008:
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1589 kcal
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Fat: 45.21g | Prot: 49.19g | Carbs: 241.50g.
Breakfast: water, Fiber One Banana muffin. Lunch: Muskateer, Red kidney beans, water, Green pepper, Ground turkey, Ro tel, Laura's 4% ground beef, Oscar Mayer Turkey hot dog. Dinner: Laffy taffy, Cupcake, water. Snacks/Other: Skittles, Edamame shelled, Hazelnut creamer, Swiss Miss No Sugar, coffee. more...
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2501 kcal
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Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 15 minutes, Driving - 1 hour. more...
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steady weight
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 Comments
STAY AWAY FROM GROSS CANDY! its not worth it. lol
31 Oct 08 by member: girlygirlatheart
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you know what, every time I see your journal and a new pic, i'm AMAZED at how wonderful you look! you've come so far, what a truly great success story you have become, my dear! congrats!! Look at ya! just a couple pounds from GOAL!!
05 Nov 08 by member: BadAndee
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