Weigh In record (no journal entry) for 31 March 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 33.16g | Prot: 33.47g | Carbs: 76.51g.
Breakfast: Coffee, Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Slim-Fast Shakes - French Vanilla, Coffee. Dinner: Tomato Paste , Cooked Tomatoes (Canned), Roasted Potato, Steak, Cooked Carrots, Cooked Celery. Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...
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Losing 3.2 kg a Week
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genealogy.joan's Weight History
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