Weigh In record (no journal entry) for 22 April 2013
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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1658 kcal
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Fat: 70.03g | Prot: 54.71g | Carbs: 231.92g.
Breakfast: Coffee (Instant Powder, Decaffeinated), Bananas, Frozen Fruit, Water, Spinach, Frozen, Orange Juice, Avocado. Lunch: Essensia Spinach Mushroom Pizza, Sweet Red Peppers, Avocados, Mixed Salad Greens, Mozzarella Cheese. Snacks/Other: Gala Apples, Smooth Peanut Butter (with Salt), Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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Losing 0.7 kg a Week
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Wendyree's Weight History
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