moroshka999's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

114 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 March 2020:

1808 kcal

Fat: 102.28g | Prot: 89.91g | Carbs: 133.47g. Breakfast: Кофе, Лаваш, Омлет или Яичница. Lunch: Колбаса Докторская, Винегрет. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречневая Каша. Snacks/Other: Сметана 15%, Творог, Яблоко. more...

2847 kcal

Exercise: Sleeping - 8 hours, Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes. more...

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moroshka999's Journal, 31 Mar 20

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