Weigh In record (no journal entry) for 31 March 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 83.87g | Prot: 81.46g | Carbs: 174.22g.
Breakfast: Mayonnaise , Ham (Whole, Cured, Roasted) , Great Value Enriched White Sandwich Bread. Lunch: Italian Sausage. more...
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Gaining 3.4 kg a Week
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ashtherebel's Weight History
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