Weigh In record (no journal entry) for 31 March 2020
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90 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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417 kcal
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Fat: 13.10g | Prot: 25.96g | Carbs: 44.48g.
Breakfast: Milner Jong Belegen Kaas 30+, AH Tijgerbrood Volkoren, Koffie. Lunch: Gebakken Ei, AH Volkoren Bollen. more...
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Gaining 0.2 kg a Week
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robbievos's Weight History
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