Weigh In record (no journal entry) for 31 March 2020
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98.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 68.95g | Prot: 71.09g | Carbs: 261.86g.
Breakfast: Müsli, Banane, Schärdinger Vollmilch 3,5% Fett. Lunch: Hofer Toastbrot, Käse. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, Möhren, Olivenöl, Ei, Weißes Mehl, Kichererbsen, Burgerbrötchen, Sauerrahm Dip. more...
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Gaining 2.1 kg a Week
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onlyPASI's Weight History
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