Weigh In record (no journal entry) for 31 March 2020
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55 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.21g | Prot: 35.56g | Carbs: 175.68g.
Lunch: Torku Tam Yağlı Yoğurt, Patlıcan Yemeği. Dinner: Kepekli Beyaz Peynirli Tost. Snacks/Other: Su, Yeşil Çay, Min Kurutulmuş Elma. more...
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Losing 1.2 kg a Week
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