Weigh In record (no journal entry) for 31 March 2020
|
67.5 kg
Lost so far: 13.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 20.00g | Prot: 11.20g | Carbs: 7.90g.
Breakfast: Teho Lite Boost. Lunch: Milbona Greek Style Yogurt Creamy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|