Weigh In record (no journal entry) for 31 March 2020
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.93g | Prot: 39.90g | Carbs: 79.81g.
Breakfast: Taze Sıkılmış Portakal Suyu. Lunch: Haşlanmış Yumurta, Zeytinyağı, Domatesler, Salatalık (Soyulmuş), Çökelek, Peksimet, Tatlı Kırmızı Biber. Dinner: Limon, Salatalık (Soyulmuş), Domatesler, Ala Çiftçi Kuru Börülce. more...
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Losing 1.4 kg a Week
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sevilalp's Weight History
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