Weigh In record (no journal entry) for 31 March 2020
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86.4 kg
Lost so far: 13.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 81.12g | Prot: 127.72g | Carbs: 186.23g.
Breakfast: Gut & Günstig Tilsiter, Lieken Urkorn Bauernmild (55g), Lätta Lätta Joghurt, Ponnath Geflügelbrustfilet Roulade. Lunch: Gut & Günstig Hirtenkäse, Barilla Nudeln Gekocht, Gut & Günstig Schmand, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, Aldi Milch 1,5%. more...
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Gaining 1.1 kg a Week
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Jim_Natural_BB's Weight History
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