Weigh In record (no journal entry) for 31 March 2020
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 23.06g | Prot: 15.58g | Carbs: 21.25g.
Breakfast: Sütaş Tereyağı, Yeşil Zeytin, Greyfurt, Yumurta, Yumurta, Salatalık (Kabuklu). more...
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steady weight
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