Weigh In record (no journal entry) for 31 March 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 29.36g | Prot: 122.19g | Carbs: 105.31g.
Breakfast: Latte Coffee. Lunch: Mango, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Baked or Broiled Tuna, Fish Soup with Potatoes (Sopa De Pescado) . Snacks/Other: Emmi Greek Style Yogurt , Latte Coffee. more...
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Gaining 0.1 kg a Week
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YuliyaThomas's Weight History
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