Weigh In record (no journal entry) for 31 March 2020
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79.4 kg
Lost so far: 21 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 27.28g | Prot: 37.38g | Carbs: 57.03g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Bulgur Pilavı, Ev Yapımı Yoğurt, Pazı Kavurması, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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hilal5434's Weight History
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