Kccriggle's Journal, 30 Sep 10

I was bad yesterday after dinner. :(
114.6 kg Lost so far: 20.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2010:
1045 kcal Fat: 30.19g | Prot: 70.97g | Carbs: 121.94g.   Breakfast: egg, Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dill pickles, Pepperidge Farm Goldfish Parmesan, 2% Kraft String Cheese, AriZona Peach Sugar Free Iced Tea, Shake Powder - Vanilla/Strawberry. Dinner: Control Bar Apple Cinnamon, Ramen Noodle Soup Chicken Flavor Maruchan. Snacks/Other: Calcium Citrate Chewy Bite (Raspberry), ProJoe, Citrus Punch Sugar Free Benefiber Drink Mix, Optimal Whole C Dietary Supplement, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. more...
Gaining 1.3 kg a Week

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Kccriggle's Weight History


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