Weigh In record (no journal entry) for 22 April 2013
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82.0 kg
Lost so far: 2.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 41.22g | Prot: 73.76g | Carbs: 18.40g.
Breakfast: Bacon, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Cooked Collards (from Canned), Low Sodium Green String Beans (Canned), Chicken Breast (Skin Not Eaten). more...
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steady weight
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jordanlogan321's Weight History
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