Weigh In record (no journal entry) for 30 March 2020
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74.0 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.93g | Prot: 78.91g | Carbs: 66.17g.
Lunch: Kroger Maple Breakfast Sausage Links, RW Garcia 3 Seed Sweet Potato Crackers, Colby Jack Cheese. Dinner: Greens, Cauliflower, Baked or Broiled Cod. Snacks/Other: Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.2 kg a Week
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trojan_n_phx's Weight History
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