berrakeskiin's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
75 kg Lost so far: 2.3 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 March 2020:
860 kcal Fat: 35.06g | Prot: 23.83g | Carbs: 119.64g.   Lunch: Çay Şekerli,  Ekşi Hamur Ekmek,  Menemen. Dinner:  Salatalık (Soyulmuş),  Kuru Fasulye,  Tarator. Snacks/Other:  Çilek, Eti Ahenk Bol Sütlü Çikolata, Nescafe Sade,  Sakız (Şekersiz). more...
1796 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 5.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


berrakeskiin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.