Weigh In record (no journal entry) for 30 March 2020
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74.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 5.63g | Prot: 12.91g | Carbs: 107.64g.
Breakfast: Mela. Lunch: Mela. Dinner: Poker Tortelli di Zucca, Passata Verace, Olio Extra Vergine di Oliva. more...
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Losing 4.2 kg a Week
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gattapongi's Weight History
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