Weigh In record (no journal entry) for 30 March 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Exercise:
Cooking - 2 hours, Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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