Weigh In record (no journal entry) for 22 April 2013
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62.6 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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chispaza's Weight History
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