ecccetera's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

59.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

1100 kcal

Fat: 15.39g | Prot: 26.94g | Carbs: 214.58g. Breakfast: Torta di Mele, Lipton Yellow Label Tea. Lunch: Mela, Scotti Riso Classico. Dinner: Coop Maltagliati, Formaggio Brie, Selex Minestrone di Verdure. Snacks/Other: Mela. more...

1649 kcal

Exercise: Cross Training - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ecccetera's Journal, 30 Mar 20

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ecccetera's Weight History