Weigh In record (no journal entry) for 30 March 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 69.97g | Prot: 55.95g | Carbs: 206.07g.
Breakfast: Against the Grain Gluten Free Rolls, Tea (Brewed), Applesauce Unsweetened. Lunch: Hunt's Bold BBQ Sauce, Applegate Farms Gluten Free Chicken Nuggets. Dinner: Village Inn 2 Egg Cheese Omelette, Udi's Gluten Free Blueberry Muffin, Unsweetened Iced Tea, Broccoli. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Coffee, Betty Crocker Gluten Free Yellow Cake Mix. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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