rebeccafussner's Journal, 30 Mar 20

Wow. I really am an emotional eater... especially when I am isolated. Time to figure out which direction the wagon went. I will be tracking it until I fyi and it. I remember why I started this. I feel like I am sitting arround,
myself, It hurts tree o go up stairs, can'tsleep on stomach, snore like a hellhound freight train no good sleep, too fat for my clothes and can
not wear my engagement ring. It is time to change . Yes Mom is gone, I am not alone in the world Ihave Gomez. He loves me no matter what. I need to get back on track to being the healthy me I want to be.
98.4 kg Lost so far: 3.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
618 kcal Fat: 70.36g | Prot: 2.13g | Carbs: 0.71g.   Breakfast: Spectrum Organic Virgin Coconut Oil,  Coffee. more...
Gaining 0.7 kg a Week

4 Supporters    Support   

Comments 
Good luck. You can turn it around. You are not alone. Many of us eat our emotions for sure... 
30 Mar 20 by member: liv001

     
 

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