Weigh In record (no journal entry) for 30 March 2020
|
66 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 50.95g | Prot: 101.87g | Carbs: 320.28g.
Breakfast: Quaker Avena Instantánea, Banana, La Serenísima Leche Descremada. Lunch: Manfrey Queso por Salut Light, Dos Hermanos Tostaditas de Arroz con Sal, Huevo Duro. Dinner: Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha, Marolio Granos de Choclo, Remolachas Cocidas (Frescas), Zapallo Hervido, Batata. Snacks/Other: Ciruela, Rosamonte Yerba Mate, Café con Leche, Dos Hermanos Tostaditas de Arroz con Sal. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxi Quesada's Weight History
|