Weigh In record (no journal entry) for 29 March 2020
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113.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 45.56g | Prot: 59.67g | Carbs: 192.60g.
Breakfast: Vaasan Isoäidin Pitko, Vaasan Ruispalat Ruisverso, Kahvi, Valio Rasvaton Maito, Atria Saunapalvi. Lunch: Valio Koskenlaskija Ruoka & Dippi Savupekoni, Vaasan Kaurapalat, Kermainen Makaroni Juustolla. Dinner: Marinarakastike, Myllyn Paras Tumma Makaroni. more...
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Gaining 9.1 kg a Week
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Runtujuho's Weight History
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